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1141 Lawrence Ave W,| North York, ON | M6A 1E1 | 416-785-8586
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November 2015 Newsletter
Stay Warm This Fall!
It's hard to believe that fall is almost over and winter is coming. While there's a bit more time before the snow hits, you shouldn't forget to bundle up to avoid getting caught off guard by the sudden change in temperature. The last thing you want is to get sick during the last few weeks of fall fun!

Here are some tips to help you transition to the colder months:

Wear layers - an easy way to stay warm is to layer your clothing . You can easily put on or take off a sweater or a cardigan to adjust to temperature changes when you step out or inside.

Clear your radiators / Change your filters - Make sure there isn't furniture blocking your radiators or vents and preventing warm air from circulating around the house. Placing a piece of tin foil behind a radiator can also help with heat dissipating through the wall by reflecting heat back into the room. Adjust your vents for the cold weather because hot air rises while cold air falls.

Drink warm beverages - the cold gives us the excuse to indulge in delicious drinks like warm apple cider and hot chocolate - but not too much sugar! For those with sensitive teeth, give your beverage a minute to cool before taking your first sip. You'll thank us later!

Make use of your kitchen - what better way to escape the cold then trying new recipes or your fall favourites? It's a great time to whip up a hearty stew or chili! It's also fun to get your kids involved in the preparation process. See below for a delicious recipe for a cold day.

Use Ir or Lose It!

Call us today or request an appointment and we will find a time that fits your schedule.

Keep Smiling,

Dr. Nick Babatsikos and Team

New State-of-the-art Equipment
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We've recently added a new state-of-the-art panorex digital x-ray machine in our office.

Click here for more information on digital X-Rays.

Congratulations, Phil!

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Phil completed his climb up Mount Kilimanjaro! Congratulations Phil!

Click here for another photo!

Zoom Whitening Special Ending Soon!

Our Zoom promotion is coming to an end soon - November 30th. Make sure you take advantage of the savings by scheduling your appointment today.

Check out an amazing Zoom result below!

Winner of the Pumpkin Carving Contest Announced!

Congratulations to the winner of our annual pumpkin carving contest, Nadine! We hope you enjoy your gift certificate to Yorkdale mall.

Thank you to everyone who participated this year!

Remember to stay up to date regarding our latest contests and promotions by following us on Facebook:

Healthy One Pot Meals
There's just something so great about getting cozy with a warm bowl of soup or stew as the season turns colder. The best part is how easy it is to make these one-pot meals - in fact, it is easier than preparing your average dinner at home, which usually involves preparing multiple recipes to get a balanced meal.

Click here for a recipe for delicious new age minestrone!

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